Types of Treatment: Cognitive Behavioral Therapy (CBT)
What is CBT?
The focus is on the relationship among a person’s thoughts, feelings, and behaviors and how problems in these areas might be getting in the way one’s goals or happiness. Changing how a person thinks, feels, or behaves can create a more positive approach that ultimately leads to improved quality of life. CBT is considered the best evidence-based approach for treating depression and anxiety symptoms.
How to capture other treatments referred to in your psych today profiles: mindfulness, cognitive restructuring (part of CBT?, psychodynamic, behavioral activation, relational ???